Calories in Tuna, canned in water, assorted flavours, undrained

Calories in Tuna, canned in water, assorted flavours, undrained

There are 200 calories in 1 cup (250 mL) of Tuna, canned in water, assorted flavours, undrained. This serve weighs 253.2 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:


Nutrition Facts

Amount Per Selected Weight
  • Calories 79
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 330
  • Sodium (mg) 360
  • Alcohol (g) 0
  • Cholesterol (mg) 33
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 12






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Food Details

There are 79 calories, 330 kilojoules, 12.3g protein, 1.1g fat, and 4.7 grams of carbohydrates in 100 grams of Tuna, canned in water, assorted flavours, undrained.

The food nutrition information for Tuna, canned in water, assorted flavours, undrained was sourced from The New Zealand Institute for Plant and Food Research.



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