There are 181 calories in 1 cup (250 mL) of Tuna, canned in spring water, plain, salt added, drained. This serve weighs 154.9 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
117
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
490 -
Sodium (mg)
310 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
27
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Food Details
There are 117 calories, 490 kilojoules, 26.6g protein, 1g fat, and 0 grams of carbohydrates in 100 grams of Tuna, canned in spring water, plain, salt added, drained.
The food nutrition information for Tuna, canned in spring water, plain, salt added, drained was sourced from The New Zealand Institute for Plant and Food Research.
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