There are 0 calories (kJ) in a 100g serve of Tonzu Organic Firm Tofu 300g. On a 100 gram basis, Tonzu Organic Firm Tofu 300g has 97 calories, or 407 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
407 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
Tonzu Organic Firm Tofu 300g contains 12.5g protein, 3.3g fat, and 4.5g carbohydrates (including 0.05g sugar) per 100 grams. Certified organic; Dairy free; High protein; Made with Nigari; Gluten free; 95% fat free; No artificial additives; GMO free
Tonzu Organic Firm Tofu 300g Ingredients
Certified Organic Whole Soybeans, Filtered Water, Natural Coagulant Nigari CONTAINS: SOYBEANS AND THEIR DERIVATIVES.
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