Tonzu Organic Firm Style Tofu has 97 calories (407kJ) per 100g serve. On a per 100g basis, Tonzu Organic Firm Style Tofu has 97 calories, or 407 kilojoules. See Nutrition Facts panel for macros and more:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
407 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
Tonzu Organic Firm Style Tofu has 407 kilojoules, 97 calories, 12.5g protein, 3.3g fat, and 4.5 grams of carbohydrates per 100g.
Tonzu Organic Firm Style Tofu Ingredients
Certified organic soya beans
Filtered water
Natural coagulant nigari
CONTAINS: SOYBEANS AND THEIR DERIVATIVES.
More Food Information
Certified Organic
12.5% Protein per 100g
Made with Nigari
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