Calories in Toasted Muesli Golden Oats & Fruit, Sanitarium

Calories in Toasted Muesli Golden Oats & Fruit, Sanitarium

There are 523 calories in 1 cup (250 mL) of Toasted Muesli Golden Oats & Fruit, Sanitarium. This serve weighs 128.8 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:


Nutrition Facts

Amount Per Selected Weight
  • Calories 406
  • Total Fat (g) 14
  • Saturated Fat (g) 0
  • Kilojoules 1700
  • Sodium (mg) 270
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 60
  • Dietary Fibre (g) 10
  • Sugars (g) 24
  • Protein (g) 9






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Food Details

There are 406 calories, 1700 kilojoules, 8.8g protein, 14.4g fat, and 60 grams of carbohydrates in 100 grams of Toasted Muesli Golden Oats & Fruit, Sanitarium.

The food nutrition information for Toasted Muesli Golden Oats & Fruit, Sanitarium was sourced from The New Zealand Institute for Plant and Food Research.



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