There are 174 calories (730kJ) in a 25g serve of Sanitarium Puffed Wheat Breakfast Cereal 215g. On a 100 gram basis, Sanitarium Puffed Wheat Breakfast Cereal 215g has 373 calories, or 1560 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
373
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1560 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
12
Food Search:
Food Details
Sanitarium Puffed Wheat Breakfast Cereal 215g contains 12.3g protein, 1.3g fat, and 72.5g carbohydrates (including 1.2g sugar) per 100 grams. No added sugar; Low in fat ; Low in salt ; Puffed Wheat is low in sugar, with no added salt and has carbohydrates for energy; Enjoy as part of a balanced and varied diet.
Sanitarium Puffed Wheat Breakfast Cereal 215g Ingredients
Puffed Wheat (100%) Contains Cereals Containing Gluten
May contain Soy, Milk, Sesame Seeds, Sulphites and Tree Nuts
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
Related:
Calorie NZ Disclaimer
Thanks for choosing Calorie NZ to find out how many calories there are in Sanitarium Puffed Wheat Breakfast Cereal 215g. Calorie NZ does its best to ensure the accuracy of all of the information published in the Calorie NZ website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.