There are 167 calories, or 698 kilojoules, in one serve of Sanitarium Light N Tasty Cereal Manuka Honey Date & Nut. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Sanitarium Light N Tasty Cereal Manuka Honey Date & Nut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
0 -
Saturated Fat (g)
1 -
Kilojoules
1550 -
Sodium (mg)
98 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fibre (g)
4 -
Sugars (g)
9 -
Protein (g)
9
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Food Details
One serve of Sanitarium Light N Tasty Cereal Manuka Honey Date & Nut weighs 45 grams and contains 167 calories (698kJ), 4g protein, g fat, and 67g carbohydrates.
The ultimate breakfast blend, with a light, crispy texture.
Source of fibre, High in wholegrain, New Zealand made, The health food company , Proudly NZ made , Light, crispy texture , Wholegrain: oats & wheat. Fibre: to help keep your digestive system moving – as part of a balanced diet. Iron: essential for the immune system – as part of a balanced diet. Calcium: vital for strong teeth & bones – as part of a balanced diet. Folate: to help reduce tiredness & fatigue – as part of a balanced diet. , We want you to know that when it comes to breakfast, not all cereals are created equal. Sanitarium goes further than you’d think, sourcing quality Ingredients locally and from around the world, to make wholesome and delicious cereals, right here in New Zealand. Sanitarium is a place where there’s No ‘she’ll be right’. No corners cut. No ‘that’ll do’. Because we know that difficult is worth doing, and the steepest paths lead to the sweetest views. , Made from More – More love. More care. More passion.
Sanitarium Light N Tasty Cereal Manuka Honey Date & Nut Ingredients
Cereals (63%) (Wholegrains (49%) (Wheat, Oats), Corn, Rice, Wheat Bran), Sugar, Fruits (9%) (Sultanas **, Raisins**, Minced Date (2%), Concentrated Pear Puree), Almonds (4.5%), Corn Maltodextrin, Humectant (Glycerol), Manuka Honey (1.5%), Vegetable Oil, Invert Sugar, Minerals (Calcium, Iron), Barley Malt Extract, Wheat Fibre, Salt, Wheat Gluten, Gelling Agent (Pectin), Maize Starch, Flavour, Vitamins (Niacin, Thiamin, E, Riboflavin, Folate), Acid (Lactic) May contain: Lupin, Milk, Sesame, Soy, Sulphites, Other Tree Nuts, Contains: Gluten, Wheat, Almonds
Where does Sanitarium Light N Tasty Cereal Manuka Honey Date & Nut come from?
Sanitarium Light N Tasty Cereal Manuka Honey Date & Nut is Made in New Zealand from imported and local ingredients.
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