There are 446 calories in 1 fillet (15.2 x 5.1 x 2.9 cm) of Salmon, king, fillet, skin & bones removed, fresh, steamed, New Zealand. This serve weighs 144.7 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
308
-
Total Fat (g)
26 -
Saturated Fat (g)
0 -
Kilojoules
1290 -
Sodium (mg)
48 -
Alcohol (g)
0 -
Cholesterol (mg)
62 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
There are 308 calories, 1290 kilojoules, 19.3g protein, 25.9g fat, and 0 grams of carbohydrates in 100 grams of Salmon, king, fillet, skin & bones removed, fresh, steamed, New Zealand.
The food nutrition information for Salmon, king, fillet, skin & bones removed, fresh, steamed, New Zealand was sourced from The New Zealand Institute for Plant and Food Research.
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