There are 530 calories in 1 fillet (15.1 x 5.0 x 2.7 cm) of Salmon, king, fillet, skin & bones removed, fresh, pan-fried with oil, New Zealand. This serve weighs 172.2 grams. To see calories and nutrients for other quantities, use the Nutrition Facts sect
Nutrition Facts
Amount Per Selected Weight
-
Calories
308
-
Total Fat (g)
26 -
Saturated Fat (g)
0 -
Kilojoules
1290 -
Sodium (mg)
32 -
Alcohol (g)
0 -
Cholesterol (mg)
65 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
There are 308 calories, 1290 kilojoules, 20g protein, 25.8g fat, and trace grams of carbohydrates in 100 grams of Salmon, king, fillet, skin & bones removed, fresh, pan-fried with oil, New Zealand.
The food nutrition information for Salmon, king, fillet, skin & bones removed, fresh, pan-fried with oil, New Zealand was sourced from The New Zealand Institute for Plant and Food Research.
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