There are 349 calories in 100g of Pudding, sponge, fruit, steamed. This serve weighs 100 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
Calories 349
Total Fat (g) 15
Saturated Fat (g) 0
Kilojoules 1460
Sodium (mg) 240
Alcohol (g) 0
Cholesterol (mg) 91
Total Carbohydrate (g) 48
Dietary Fibre (g) 1
Sugars (g) 24
Protein (g) 6
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Food Details
There are 349 calories, 1460 kilojoules, 5.6g protein, 15.1g fat, and 47.7 grams of carbohydrates in 100 grams of Pudding, sponge, fruit, steamed.
The food nutrition information for Pudding, sponge, fruit, steamed was sourced from The New Zealand Institute for Plant and Food Research.
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