Calories in Aunt Bettys Steamed Pudding Sticky Date 190g

Calories in Aunt Bettys Steamed Pudding Sticky Date 190g

There are 290 calories, or 1210 kilojoules, in one serve of Aunt Bettys Steamed Pudding Sticky Date 190g. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Aunt Bettys Steamed Pudding Sticky Date 190g:


Nutrition Facts

Amount Per Selected Weight
  • Calories 306
  • Total Fat (g) 5
  • Saturated Fat (g) 2
  • Kilojoules 1280
  • Sodium (mg) 272
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 54
  • Dietary Fibre (g) 1
  • Sugars (g) 37
  • Protein (g) 3






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Food Details

One serve of Aunt Bettys Steamed Pudding Sticky Date 190g weighs 95 grams and contains 290 calories (1210kJ), 3g protein, 6g fat, and 57g carbohydrates.

A steamed light sponge with dates, smothered in a sticky toffee sauce. Delicious on its own or serve with a dollop of ice cream.

Oh so good’, No artificial colours or flavours, Just microwave 30 seconds to heat, Serves 2 , A steamed light sponge with dates. covered in a sticky toffee sauce. Great accompanied by whipped cream with a touch of spice. , If you are what you eat.. why not be vert sweet – Aunt Betty, Aunt Betty was a gem.. her enthusiasm and wit were legendary – and her puddings were out of this world. No one really knew the question, but her steamy pud was the perfect answer to everything. Deliciously light and fluffy and steamed just so. We know Aunt Betty would be proud we still use her traditional methods, classic recipes, and wouldn’t mind a modern twist here and there, to keep life spicy. We thank you Aunt Betty – you’ve always been our spicy.

Aunt Bettys Steamed Pudding Sticky Date 190g Ingredients

Invert Sugar Syrup, Wheat Flour, Water, Glucose Syrup, Brown Sugar, Rice Bran Oil, Dates (3.5%), Sorbitol, Milk Solids, Unsalted Butter (Milk), Raising Agents (450, 541, 500), Humectant (Glycerine), Molasses, Sugar, Whole Egg Powder, Modified Maize Starch, Buttermilk Powder, Stabilisers (Xanthan Gum, 452, Pectin), Firming Agent (509), Salt, Preservatives (Alcohol, 200, 202), Emulsifiers (475, 471, Lecithin), Natural Flavours , Spice, Acidity Regulator (Citric Acid), Natural Colour (150a) Contains: Wheat, Egg, Milk and Soy, May contain traces of Tree Nuts

Where does Aunt Bettys Steamed Pudding Sticky Date 190g come from?

Aunt Bettys Steamed Pudding Sticky Date 190g is Made in New Zealand from local and imported ingredients.



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