Pams Superfoods Buckwheat has 172 calories (718kJ) per 50g serve. On a per 100g basis, Pams Superfoods Buckwheat has 344 calories, or 1440 kilojoules. See Nutrition Facts panel for macros and more:
Nutrition Facts
Amount Per Selected Weight
-
Calories
344
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1440 -
Sodium (mg)
11 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
Pams Superfoods Buckwheat has 1440 kilojoules, 344 calories, 13.3g protein, 3.4g fat, and 61.4 grams of carbohydrates per 100g.
Pams Superfoods Buckwheat Ingredients
Buckwheat (100%).
Packed on the same premises as Peanuts, Sesame Seeds, Tree Nuts & products containing Milk & Soy.
More Food Information
Low GI; Source of protein; Good source of fibre; No additives
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