There are 179 calories (750kJ) in a 50g serve of Pams Superfoods Red Quinoa 450g. On a 100 gram basis, Pams Superfoods Red Quinoa 450g has 359 calories, or 1500 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
359
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1500 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
Pams Superfoods Red Quinoa 450g contains 13.7g protein, 7.1g fat, and 64.3g carbohydrates (including 0g sugar) per 100 grams. Red quinoa is a grain with a nutty flavour and light fluffy texture when cooked, and added to salads or as a side. Or, experiment with it, making a puffed quinoa!
Pams Superfoods Red Quinoa 450g Ingredients
Red Quinoa (100%) Packed on the same premises as Peanut, Tree Nuts, Sesame Seeds & products containing Gluten, Milk & Soy
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