There are 153 calories (641kJ) in a 84g serve of Pams Sardines In Soya Oil 106g. On a 100 gram basis, Pams Sardines In Soya Oil 106g has 182 calories, or 763 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
182
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
763 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
Pams Sardines In Soya Oil 106g contains 21g protein, 11g fat, and 0.5g carbohydrates (including 0g sugar) per 100 grams. Contains Fish, Soy.
Pams Sardines In Soya Oil 106g Ingredients
Sardines (Clupea harengus) (fish) (85%), Soya Oil Contains Fish
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