Calories in Pams Fresh Sweet Mango Mesclun Salad 295g

Calories in Pams Fresh Sweet Mango Mesclun Salad 295g

There are 100 calories (419kJ) in a 74g serve of Pams Fresh Sweet Mango Mesclun Salad 295g. On a 100 gram basis, Pams Fresh Sweet Mango Mesclun Salad 295g has 135 calories, or 566 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 135
  • Total Fat (g) 6
  • Saturated Fat (g) 2
  • Kilojoules 566
  • Sodium (mg) 156
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 16
  • Dietary Fibre (g) 0
  • Sugars (g) 7
  • Protein (g) 3






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Food Details

Pams Fresh Sweet Mango Mesclun Salad 295g contains 2.6g protein, 6.4g fat, and 15.9g carbohydrates (including 7.2g sugar) per 100 grams. A seasonal selection of peppery lettuce leaves, carrots, mung sprouts and delicious crispy noodles with a chilli mango dressing.

Pams Fresh Sweet Mango Mesclun Salad 295g Ingredients

A Selection of Leaf Lettuce Varieties (Mizuna, Mibuna, Tatsoi, Chard, Mustard, Endive, Frisee, Elk, Red & Green Fancy Lettuce Leaves), Chilli Mango Dressing (22%) (Water, Sugar, Mango Puree Concentrate (3.6%), Canola Oil (Antioxidant (319)), White Wine Vinegar (Preservative (223)), Lemon Juice Concentrate, Salt, Spice, Preservative (202), Thickener (415)), Carrot, Mung Beans, Crispy Noodles (Wheat Flour, Water, Palm Oil, Salt, Sugar, Egg Powder, Natural Colour (100)) CONTAINS: WHEAT AND THEIR DERIVATIVES; EGGS AND THEIR DERIVATIVES.



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