Pams Creamy Porridge 8 has 163 calories (680kJ) per 45g serve. On a per 100g basis, Pams Creamy Porridge 8 has 361 calories, or 1510 kilojoules. See Nutrition Facts panel for macros and more:
Nutrition Facts
Amount Per Selected Weight
-
Calories
361
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1510 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
14
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Food Details
Pams Creamy Porridge 8 has 1510 kilojoules, 361 calories, 14g protein, 6.8g fat, and 54.3 grams of carbohydrates per 100g.
Pams Creamy Porridge 8 Ingredients
Rolled oats (100%).
Contains gluten.; May contain milk.
More Food Information
Ready in Just 2.5 Minutes. Low Sodium. Low Sugar. No Added Colours. No Added Flavours. Good Source of Fibre. Contains Gluten. May contain traces of Milk.
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