There are 0 calories (kJ) in a 100g serve of Pams Couscous 500g. On a 100 gram basis, Pams Couscous 500g has 371 calories, or 1552.9 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1553 -
Sodium (mg)
30 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
Pams Couscous 500g contains 12.5g protein, 2g fat, and 72g carbohydrates (including 2.5g sugar) per 100 grams. Light and fluffy when cooked, couscous works well in salads or as a side with your favourite protein.
Pams Couscous 500g Ingredients
durum wheat semolina (100%). Contains wheat, gluten.; May contain egg, soy.
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