Pams Cornflakes has 111 calories (465kJ) per 30g serve. On a per 100g basis, Pams Cornflakes has 370 calories, or 1550 kilojoules. See Nutrition Facts panel for macros and more:
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1550 -
Sodium (mg)
495 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fibre (g)
0 -
Sugars (g)
8 -
Protein (g)
7
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Food Details
Pams Cornflakes has 1550 kilojoules, 370 calories, 7.1g protein, 0.3g fat, and 82.1 grams of carbohydrates per 100g.
Pams Cornflakes Ingredients
Corn (88%), Sugar, Salt, Barley Malt Extract, Mineral (Iron), Vitamins (Niacin, Thiamin, Riboflavin, Folate)
May contain traces of Soy
Contains: Gluten
More Food Information
Low Fat. No Artificial Sweeteners. No Artificial Colours. No Artificial Flavours. Added Vitamins & Minerals. Source of Iron. Source of B Vitamins. Contains Gluten. May contain Soy.
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