There are 91 calories in 1 meringue (7.5 cm diameter) of Meringue, baked. This serve weighs 30 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
304
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1270 -
Sodium (mg)
81 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fibre (g)
0 -
Sugars (g)
70 -
Protein (g)
5
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Food Details
There are 304 calories, 1270 kilojoules, 4.9g protein, 0.1g fat, and 69.7 grams of carbohydrates in 100 grams of Meringue, baked.
The food nutrition information for Meringue, baked was sourced from The New Zealand Institute for Plant and Food Research.
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