There are 209 calories in 1 egg omelette of Omelette, cheese, cooked. This serve weighs 78 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
268
-
Total Fat (g)
23 -
Saturated Fat (g)
0 -
Kilojoules
1120 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
224 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
There are 268 calories, 1120 kilojoules, 15.9g protein, 22.7g fat, and 0.4 grams of carbohydrates in 100 grams of Omelette, cheese, cooked.
The food nutrition information for Omelette, cheese, cooked was sourced from The New Zealand Institute for Plant and Food Research.
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