There are 179 calories in 1 cup (250 mL) of Mango, canned in syrup, undrained. This serve weighs 260 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
69
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
288 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fibre (g)
1 -
Sugars (g)
16 -
Protein (g)
0
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Food Details
There are 69 calories, 288 kilojoules, 0.3g protein, 0.1g fat, and 16.4 grams of carbohydrates in 100 grams of Mango, canned in syrup, undrained.
The food nutrition information for Mango, canned in syrup, undrained was sourced from The New Zealand Institute for Plant and Food Research.
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