There are 70 calories in 1 cup sections (250 mL) of Mandarin, flesh, fresh, raw. This serve weighs 184.1 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
Calories 38
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 161
Sodium (mg) 1
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 8
Dietary Fibre (g) 1
Sugars (g) 8
Protein (g) 1
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Food Details
There are 38 calories, 161 kilojoules, 0.9g protein, 0.2g fat, and 8.1 grams of carbohydrates in 100 grams of Mandarin, flesh, fresh, raw.
The food nutrition information for Mandarin, flesh, fresh, raw was sourced from The New Zealand Institute for Plant and Food Research.
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