Calories in Kapiti Kowhai Semi Soft Cheese Gruyere

Calories in Kapiti Kowhai Semi Soft Cheese Gruyere

There are 99 calories, or 413 kilojoules, in one serve of Kapiti Kowhai Semi Soft Cheese Gruyere. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Kapiti Kowhai Semi Soft Cheese Gruyere:


Nutrition Facts

Amount Per Selected Weight
  • Calories 394
  • Total Fat (g) 0
  • Saturated Fat (g) 5
  • Kilojoules 1650
  • Sodium (mg) 78
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 27






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Food Details

One serve of Kapiti Kowhai Semi Soft Cheese Gruyere weighs 25 grams and contains 99 calories (413kJ), 7g protein, g fat, and 1g carbohydrates.

This mild and nutty swiss-style cheese has a sweet wine-like aroma. It creates a mild gas when crafted, causing the small holes to appear in the cheese, often known as eyes. It is named after the beautiful kowhai tree that has yellow flowers that are reminiscent of the colour of this gorgeous cheese. Our kowhai gruyere is a perfect melting cheese and is glorious in cheese fondue, croque monsieur or a good ol’ toastie. It’s also delicious on a cheeseboard paired with nuts, fresh or dried fruit and chutneys.

A New Zealand original, NZ’s most awarded cheese company, Nutty & Sweet with a wine-like aroma

Kapiti Kowhai Semi Soft Cheese Gruyere Ingredients

Pasteurised Milk, Salt, Cultures, Enzyme (Non-Animal Rennet), Natural Preservative (235) Contains Milk

Where does Kapiti Kowhai Semi Soft Cheese Gruyere come from?

Kapiti Kowhai Semi Soft Cheese Gruyere is Product of New Zealand.



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