Calories in Kapiti Kanuka Semi Soft Cheese Havarti
There are 84 calories, or 350 kilojoules, in one serve of Kapiti Kanuka Semi Soft Cheese Havarti. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Kapiti Kanuka Semi Soft Cheese Havarti:
Nutrition Facts
Amount Per Selected Weight
Calories 418
Total Fat (g) 7
Saturated Fat (g) 5
Kilojoules 1750
Sodium (mg) 101
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 24
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Food Details
One serve of Kapiti Kanuka Semi Soft Cheese Havarti weighs 20 grams and contains 84 calories (350kJ), 5g protein, 36g fat, and 1g carbohydrates.
Buttery and silky smooth, this creamy havarti is light and mildly aromatic.
A New Zealand original, NZ’s most awarded cheese company, Mild & buttery with a smooth, decadent texture
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