Calories in John West Tomato & Onion Salmon 95g

Calories in John West Tomato & Onion Salmon 95g

There are 140 calories (584kJ) in a 95g serve of John West Tomato & Onion Salmon 95g. On a 100 gram basis, John West Tomato & Onion Salmon 95g has 147 calories, or 615 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 147
  • Total Fat (g) 8
  • Saturated Fat (g) 1
  • Kilojoules 615
  • Sodium (mg) 340
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 13






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Food Details

John West Tomato & Onion Salmon 95g contains 13.3g protein, 7.9g fat, and 5.1g carbohydrates (including 4.7g sugar) per 100 grams. Good source of Omega 3. Skinless & Boneless. All natural ingredients. Dolphin friendly. Contains Fish.

John West Tomato & Onion Salmon 95g Ingredients

Salmon (48%), Onion (23%), Water, Sunflower Oil, Vinegar, Sugar, Tomato Paste (1.5%), Spices (Contains Chilli, Celery), Salt, Garlic Powder, Natural Colour (Paprika Oleoresin) Contains Fish



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