There are 13 calories (54kJ) in a 60g serve of Golden Sun Asparagus Spears 425g. On a 100 gram basis, Golden Sun Asparagus Spears 425g has 22 calories, or 90 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
22
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
90 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
Golden Sun Asparagus Spears 425g contains 2.6g protein, 1g fat, and 2g carbohydrates (including 1.2g sugar) per 100 grams. Golden Sun Asparagus Spears are a convenient pantry staple and are the best way to have nutritious asparagus spears all year round. These are ideal for creating savoury tarts, quiches and classic asparagus rolls. We source our asparagus seasonally, from locations around the world renowned for their asparagus cultivation.
Golden Sun brings you quality produce that is grown with care and integrity, for you to create global dishes from the convenience of your own kitchen.
•Gluten Free
•NZ Owned since 1987
Golden Sun Asparagus Spears 425g Ingredients
Asparagus (55%), Water, Salt, Acidity Regulator (Citric Acid)
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