There are 22 calories in 1 tablespoon (15 mL) of Flour, coconut. This serve weighs 8.1 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
270
-
Total Fat (g)
14 -
Saturated Fat (g)
0 -
Kilojoules
1130 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fibre (g)
36 -
Sugars (g)
19 -
Protein (g)
17
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Food Details
There are 270 calories, 1130 kilojoules, 16.6g protein, 14g fat, and 19.5 grams of carbohydrates in 100 grams of Flour, coconut.
The food nutrition information for Flour, coconut was sourced from The New Zealand Institute for Plant and Food Research.
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