There are 43 calories, or 180 kilojoules, in one serve of Countdown Mixed Vegetables . You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Countdown Mixed Vegetables :
Nutrition Facts
Amount Per Selected Weight
-
Calories
54
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
225 -
Sodium (mg)
14 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fibre (g)
3 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
One serve of Countdown Mixed Vegetables weighs 80 grams and contains 43 calories (180kJ), 2g protein, 1g fat, and 8g carbohydrates.
Source of fibre for healthy digestion – as part of a healthy balanced diet., Source of folate to reduce tiredness and fatigue – as part of a healthy balanced diet., No artificial colours, flavours or preservatives, Good for you, 1 serve of vegetable = 1/2 cup – One serve of vegetables is equal to approxiamtely 80g. The NZ Ministry of Health recommends at least 3 servings of vegetables per day (including fresh, frozen and canned).
Countdown Mixed Vegetables Ingredients
Diced Carrot, Peas, Sweet Corn Kernels, Cross Cut Green Beans
Where does Countdown Mixed Vegetables come from?
Countdown Mixed Vegetables is Product of New Zealand.
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