Continental Garden Cauliflower & Four Cheese With Parmesan Croutons Soup Sensations has 140 calories (584kJ) per 250mL serve. On a per 100g basis, Continental Garden Cauliflower & Four Cheese With Parmesan Croutons Soup Sensations has 58 calories, or 243 kilojoules. See Nutrition Facts panel for macros and more:
Nutrition Facts
Amount Per Selected Weight
-
Calories
58
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
243 -
Sodium (mg)
265 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
Continental Garden Cauliflower & Four Cheese With Parmesan Croutons Soup Sensations has 243 kilojoules, 58 calories, 1.2g protein, 2.8g fat, and 6.3 grams of carbohydrates per 100g.
Continental Garden Cauliflower & Four Cheese With Parmesan Croutons Soup Sensations Ingredients
Vegetable Powders (25%) (Cauliflower (11%), Potato (Sulphites), Onion, Garlic), Starch (Potato, Corn), Parmesan Croutons (12%) (Wheat Flour, Vegetable Oil, Salt, Yeast, Parmesan Cheese Powder (0.2%)), Vegetable Oil, Cheese Powder (6%) (Cheddar, Parmesan, Mozzarella, Blue Cheese), Cream Powder (5%), Sugar, Salt, Maltodextrin, Milk Solids, Glucose Syrup Solids, Yeast Extract, Natural Flavours (Milk), Chives (0.5%), Pepper
May contain Soybeans, Peanuts, Tree Nuts, Egg, Sesame, Fish, Crustacea and Lupin
Contains Sulphates, Wheat and Milk
More Food Information
Snack time is now a little bit fancier… with Continental Soup Sensations. Garden Cauliflower & Four Cheese with Parmesan Croutons soup mix is expertly crafted to give you an explosive, taste sensation with every sip.
• No Artificial Colours & Flavours
• Australian Made
• 3.5 Health Star Rating
• With Vermicelli Noodles
• 2 Serves
• Explosive, sensational taste with every sip!
Directions:
1. Empty contents of sachet into a 250ml mug
2. Fill with boiling water and stir for 15 – 20 seconds. Stand for 1 minute and stir again before consuming.
Important: To ensure a smooth consistency, do not begin stirring soup until all the water has been poured into the mug.
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