Calories in Bread, mixed grain, light, sliced, prepacked

There are 73 calories in 1 slice sandwich (11.4 x 10.3 x 1.1 cm) of Bread, mixed grain, light, sliced, prepacked. This serve weighs 31.7 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:


Nutrition Facts

Amount Per Selected Weight
  • Calories 230
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 964
  • Sodium (mg) 450
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 41
  • Dietary Fibre (g) 5
  • Sugars (g) 4
  • Protein (g) 10






Food Search:


Food Details

There are 230 calories, 964 kilojoules, 9.9g protein, 2.8g fat, and 40.7 grams of carbohydrates in 100 grams of Bread, mixed grain, light, sliced, prepacked.

The food nutrition information for Bread, mixed grain, light, sliced, prepacked was sourced from The New Zealand Institute for Plant and Food Research.



Other Foods

Here's a selection of other foods you might be interested in (click to see nutrition info):

Related:



Calorie NZ Disclaimer

Thanks for choosing Calorie New Zealand to see calories and nutrition details for Bread, mixed grain, light, sliced, prepacked. Calorie NZ does its best to ensure the accuracy of all of the information published in the Calorie NZ website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.