There are 86 calories in 1 slice sandwich (10.1 x 8.6 x 0.9 cm) of Bread, mixed grain, heavy, sliced, prepacked. This serve weighs 37.3 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
231
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
968 -
Sodium (mg)
370 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fibre (g)
5 -
Sugars (g)
5 -
Protein (g)
9
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Food Details
There are 231 calories, 968 kilojoules, 9.3g protein, 2.3g fat, and 42.6 grams of carbohydrates in 100 grams of Bread, mixed grain, heavy, sliced, prepacked.
The food nutrition information for Bread, mixed grain, heavy, sliced, prepacked was sourced from The New Zealand Institute for Plant and Food Research.
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