Calories in Arnott's Shapes Variety Multi Pack

Calories in Arnott’s Shapes Variety Multi Pack

Arnott's Shapes Variety Multi Pack has 123 calories (515kJ) per 5g serve. On a per 100g basis, Arnott's Shapes Variety Multi Pack has 492 calories, or 2060 kilojoules. See Nutrition Facts panel for macros and more:


Nutrition Facts

Amount Per Selected Weight
  • Calories 492
  • Total Fat (g) 22
  • Saturated Fat (g) 5
  • Kilojoules 2060
  • Sodium (mg) 685
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 63
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 8






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Food Details

Arnott’s Shapes Variety Multi Pack has 2060 kilojoules, 492 calories, 7.5g protein, 22.4g fat, and 63.4 grams of carbohydrates per 100g.

Arnott’s Shapes Variety Multi Pack Ingredients

Barbeque Wheat Flour, Vegetable Oil, Starch (Wheat), Salt, Tomato Powder, Yeast, Garlic, Parsley, Sugar, Worcestershire Sauce, Onion Powder Baking Powder, Natural Flavour, Vegetable Protein Extract (from Maize), Spices, Antioxidants (E300, E307b From Soy, E304), Flavour Enhancer (E635), Emulsifier (Soy Lecithin), Malt Extract (From Barley). Pizza Wheat Flour, Vegetable Oil, Starch (Wheat), Tomato Powder, Salt, Cheese (Contains Milk), Maltodextrin (Maize), Yeast. Milk Solids, Baking Powder, Sugar, Spice, Garlic Powder, Onion Powder, Herb, Natural Flavour, Vegetable Extract (From Maize, Soy), Food Acid (Citric Acid), Food Colours (Turmeric, Paprika Extract), Antioxidants (E300, E307b From Soy, E304), Yeast Extract, Emulsifier (Soy Lecithin). Chicken Crimpy Wheat Flour, Vegetable Oil, Sugar, Salt, Malt Extract (From Barley), Baking Powder, Flavour Enhancers (E621, E635), Onion Powder, Natural Flavour, Maltodextrin (Maize), Chicken, Spices, Antioxidants (E304, E307b From Soy), Emulsifier (Soy Lecithin).

Contains Barbecue: Gluten containing Cereals (Wheat and Barley) and Soy. Pizza: Gluten containing Cereals (Wheat), Milk and Soy. Chicken Crimpy: Gluten containing Cereals (Wheat and Barley) and Soy. Contains Allergens: Barley, Milk, Soy, Wheat, Gluten Containing Cereals Allergen May Be Present: Egg, Milk, Peanuts, Sesame, Tree Nuts

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