Calories in Pams Classic Crumb Fish Fillets 480g

Calories in Pams Classic Crumb Fish Fillets 480g

There are 162 calories (676kJ) in a 80g serve of Pams Classic Crumb Fish Fillets 480g. On a 100 gram basis, Pams Classic Crumb Fish Fillets 480g has 203 calories, or 850 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 203
  • Total Fat (g) 9
  • Saturated Fat (g) 1
  • Kilojoules 850
  • Sodium (mg) 2
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 18
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 13






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Food Details

Pams Classic Crumb Fish Fillets 480g contains 12.6g protein, 8.6g fat, and 17.5g carbohydrates (including 1.3g sugar) per 100 grams. No artificial colours or flavours

Pams Classic Crumb Fish Fillets 480g Ingredients

Sustainably caught Alaskan pollock (60%) (fish), wheat flour, wheat starch, canola oil, salt, spice, soy protein, sugar, dried yeast, thickener (412), acidity regulators (330, 500), emulsifier (450). Contains fish, wheat, gluten, soy.;



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