There are 142 calories (595kJ) in a 70g serve of The Cool Gardener Kumara Rosti 420g. On a 100 gram basis, The Cool Gardener Kumara Rosti 420g has 203 calories, or 850 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 203
Total Fat (g) 10
Saturated Fat (g) 3
Kilojoules 850
Sodium (mg) 386
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 22
Dietary Fibre (g) 0
Sugars (g) 10
Protein (g) 2
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Food Details
The Cool Gardener Kumara Rosti 420g contains 1.9g protein, 10g fat, and 21.6g carbohydrates (including 10.1g sugar) per 100 grams. Gluten free; No artificial colours & flavours
The Cool Gardener Kumara Rosti 420g Ingredients
Kumara (68%), Seasoning (10%) (Rice Flour, Sugar, Salt, Spices, Yeast Extract, Spice Extract (100), Vegetable Oil), Rehydrated Potato (10%) (Water, Dehydrated Potatoes, Emulsifiers (471, 450), Acidity Regulator (330)), Rehydrated Onion, Vegetable Oil, Thickener (1412), Onion Powder Manufactured on a production line that also processes products containing Meat, Milk, Soy, Egg, Fish, Crustacea and Sulphites
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