Calories in Oats Plus kg

Calories in Oats Plus kg

There are 130 calories (546kJ) in a 30g serve of Oats Plus kg. On a 100 gram basis, Oats Plus kg has 435 calories, or 1820 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 435
  • Total Fat (g) 25
  • Saturated Fat (g) 3
  • Kilojoules 1820
  • Sodium (mg) 5
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 29
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 19






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Food Details

Oats Plus kg contains 18.8g protein, 24.7g fat, and 29.1g carbohydrates (including g sugar) per 100 grams. Oats with the added goodness of sunflower, hemp & chia seeds

Oats Plus kg Ingredients

Oats 56%, Sunflower Seeds, Hemp Seeds, Chia Seeds. Contains gluten. May contain egg, lupin, milk, peanut, sesame, soy, sulphites, tree nuts, wheat.



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