There are 219 calories (914.7kJ) in a 50g serve of Pams Nuts & Seeds Muesli 650g. On a 100 gram basis, Pams Nuts & Seeds Muesli 650g has 437 calories, or 1829.4 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
437
-
Total Fat (g)
14 -
Saturated Fat (g)
3 -
Kilojoules
1829 -
Sodium (mg)
22 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fibre (g)
0 -
Sugars (g)
14 -
Protein (g)
12
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Food Details
Pams Nuts & Seeds Muesli 650g contains 11.8g protein, 13.8g fat, and 63g carbohydrates (including 14.3g sugar) per 100 grams. A satisfying crunchy blend of golden toasted oats with cereals nuts & seeds.
Pams Nuts & Seeds Muesli 650g Ingredients
Oats (68%), brown sugar, nuts (5%) (peanuts, almonds, cashews), wheat, yoghurt flavoured compound coated sultanas (4.5%) (contains milk, soy), seeds (4%) (sunflower, pumpkin), canola oil, sugar, honey, caramelised sugar syrup, barley malt extract, oat flour, rice pops, maltodextrin (from tapioca), dietary fibre (inulin), salt, natural flavours, desiccated coconut (contains sulphites). Contains almond, cashew, milk, peanut, soy, sulphites, wheat, gluten.; May contain lupin, pecan, pistachio.; MANDATORY ADVISORY STATEMENTS: Contains Added Sugar– Contains Added Fat— Contains Added Salt.
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