There are 202 calories (847kJ) in a 50g serve of Ceres Organics LSA Blueberry Chia Pumpkin Seeds Bircher Muesli 650g. On a 100 gram basis, Ceres Organics LSA Blueberry Chia Pumpkin Seeds Bircher Muesli 650g has 404 calories, or 1690 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
404
-
Total Fat (g)
14 -
Saturated Fat (g)
1 -
Kilojoules
1690 -
Sodium (mg)
22 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fibre (g)
0 -
Sugars (g)
18 -
Protein (g)
15
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Food Details
Ceres Organics LSA Blueberry Chia Pumpkin Seeds Bircher Muesli 650g contains 14.5g protein, 13.5g fat, and 60.4g carbohydrates (including 18g sugar) per 100 grams. Protein; Omega 3 ; Dietary fibre; Pack includes oxygen absorber to maintain freshness
Ceres Organics LSA Blueberry Chia Pumpkin Seeds Bircher Muesli 650g Ingredients
Oats, Pumpkin Seeds (Pepitas (10%)), Coconut Sugar (10%), LSA (8%) (Linseeds (Flaxseeds), Sunflower Seeds, Almonds), Currants, Blueberries (6%) (Apple Juice Concentrate, Sunflower Oil), Chia Seeds (3.4%) Contains Gluten (Oats) & Tree Nuts
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