There are 30 calories, or 127 kilojoules, in one serve of Hellers Ham Shaved Manuka Smoked. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Hellers Ham Shaved Manuka Smoked:
Nutrition Facts
Amount Per Selected Weight
Calories 92
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 384
Sodium (mg) 406
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 15
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Food Details
One serve of Hellers Ham Shaved Manuka Smoked weighs 33 grams and contains 30 calories (127kJ), 5g protein, g fat, and 3g carbohydrates.
Gluten free, 97% fat free, One thing I loved growing up was Mum’s sliced ham sammies – here is a trip down memory lane, Twin pack shaved
Where does Hellers Ham Shaved Manuka Smoked come from?
Hellers Ham Shaved Manuka Smoked is Made in NZ using pork from pigs raised in one or more of the countries listed: USA, Canada, Germany plus other imported and local ingredients.
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