Calories in Hellers Shaved Manuka Smoked Leg Ham 100g

Calories in Hellers Shaved Manuka Smoked Leg Ham 100g

There are 30 calories (127kJ) in a 33g serve of Hellers Shaved Manuka Smoked Leg Ham 100g. On a 100 gram basis, Hellers Shaved Manuka Smoked Leg Ham 100g has 92 calories, or 384 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 92
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 384
  • Sodium (mg) 1231
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 15






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Food Details

Hellers Shaved Manuka Smoked Leg Ham 100g contains 15.4g protein, 2g fat, and 2.8g carbohydrates (including 1.5g sugar) per 100 grams. 97% Fat Free. Gluten and Dairy Free.

Hellers Shaved Manuka Smoked Leg Ham 100g Ingredients

Pork (72%), Water, Salt, Dextrose , Sugar, Thickener (1442, 407A, 415), Mineral Salts (451, 452, 450, 500), Antioxidant (316), Preservative (250), Yeast Extract May contain: Soy



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