Pams Flaky Puff Pastry Sheet 3 has 184 calories (770kJ) per 50g serve. On a per 100g basis, Pams Flaky Puff Pastry Sheet 3 has 368 calories, or 1540 kilojoules. See Nutrition Facts panel for macros and more:
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
23 -
Saturated Fat (g)
14 -
Kilojoules
1540 -
Sodium (mg)
328 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
Pams Flaky Puff Pastry Sheet 3 has 1540 kilojoules, 368 calories, 5.1g protein, 22.8g fat, and 35 grams of carbohydrates per 100g.
Pams Flaky Puff Pastry Sheet 3 Ingredients
Wheat flour, margarine (beef fat, water, salt, emulsifiers (471, 322 (from soy), acidity regulators (500, 330), antioxidant ((307b) (from )soy), water, butter (cream (from milk)), preservative (202).
Contains wheat, gluten. milk, soy; May contain egg
More Food Information
This ready rolled pastry sheet is great to have in the freezer for any kind of home-baked treats! Delicious for pies, rolls, tarts or parcels.
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