There are 180 calories (755kJ) in a 50g serve of Pams Flaky Puff Pastry Block 2 x 200g. On a 100 gram basis, Pams Flaky Puff Pastry Block 2 x 200g has 361 calories, or 1510 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
361
-
Total Fat (g)
22 -
Saturated Fat (g)
13 -
Kilojoules
1510 -
Sodium (mg)
370 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
Pams Flaky Puff Pastry Block 2 x 200g contains 5.1g protein, 21.8g fat, and 35.3g carbohydrates (including 0.2g sugar) per 100 grams. Health star rating = 1.5 stars
Pams Flaky Puff Pastry Block 2 x 200g Ingredients
Wheat Flour, Margarine (Beef Fat, Water, Salt, Emulsifiers (471, 322 (From soy)), Acidity Regulators (500, 330), Antioxidant (307b (From soy))), Water, Preservative (202) Contains Wheat, Gluten, Soy
May contain Egg, Milk
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