Calories in Captains Choice Crumbed Fish Fingers

Calories in Captains Choice Crumbed Fish Fingers

Captains Choice Crumbed Fish Fingers has 214 calories (897kJ) per 100g serve. On a per 100g basis, Captains Choice Crumbed Fish Fingers has 214 calories, or 897 kilojoules. See Nutrition Facts panel for macros and more:


Nutrition Facts

Amount Per Selected Weight
  • Calories 214
  • Total Fat (g) 13
  • Saturated Fat (g) 2
  • Kilojoules 897
  • Sodium (mg) 350
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 15
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 10






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Food Details

Captains Choice Crumbed Fish Fingers has 897 kilojoules, 214 calories, 9.5g protein, 12.9g fat, and 15.2 grams of carbohydrates per 100g.

Captains Choice Crumbed Fish Fingers Ingredients

Fish (50%), Water, Maize Flour, Wheat Flour, Sunflower and Canola Oils, Thickeners (1404, 412), Rice Flour, Sugar, Salt, Gluten, Yeast, Mineral Salts (450, 451), Glucose, Soy Protein, Garlic Powder, Onion Powder, Natural Colour (160c)

Contains Fish, Wheat, Gluten and Soy

More Food Information

No Artificial Colours. No Artificial Flavours. No Artificial Preservatives. Contains Fish, Wheat, Gluten, Soy. May contain Bones.



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