Calories in Pams Crumbed Fish Fingers

Calories in Pams Crumbed Fish Fingers

Pams Crumbed Fish Fingers has 196 calories (822kJ) per 100g serve. On a per 100g basis, Pams Crumbed Fish Fingers has 196 calories, or 822 kilojoules. See Nutrition Facts panel for macros and more:


Nutrition Facts

Amount Per Selected Weight
  • Calories 196
  • Total Fat (g) 10
  • Saturated Fat (g) 1
  • Kilojoules 822
  • Sodium (mg) 438
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 18
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 9






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Food Details

Pams Crumbed Fish Fingers has 822 kilojoules, 196 calories, 9g protein, 9.7g fat, and 17.8 grams of carbohydrates per 100g.

Pams Crumbed Fish Fingers Ingredients

Sustainably Caught Alaskan Pollock (60%) (Fish), Wheat Flour, Wheat Starch, Canola Oil , Salt, Spice, Soy Protein, Sugar, Dried Yeast, Thickener (412), Acidity Regulators (330, 500), Emulsifier (450)

Contains Fish, Wheat, Gluten, Soy

More Food Information

Snap frozen fish finger-sized cuts of fish fillet in a tasty crumb. Great for fish & dips!



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