Calories in Turnip, root, flesh, boiled, drained, no salt added
There are 18 calories in 1 cup mashed (250 mL) of Turnip, root, flesh, boiled, drained, no salt added. This serve weighs 122 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
Calories 15
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 62
Sodium (mg) 28
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 3
Sugars (g) 2
Protein (g) 1
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Food Details
There are 15 calories, 62 kilojoules, 0.7g protein, 0.3g fat, and 2.3 grams of carbohydrates in 100 grams of Turnip, root, flesh, boiled, drained, no salt added.
The food nutrition information for Turnip, root, flesh, boiled, drained, no salt added was sourced from The New Zealand Institute for Plant and Food Research.
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