There are 55 calories, or 230 kilojoules, in one serve of Wattie's Corn Cobs. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Wattie's Corn Cobs:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
370 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
2 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
One serve of Wattie’s Corn Cobs weighs 63 grams and contains 55 calories (230kJ), 2g protein, 2g fat, and 13g carbohydrates.
Extra sweet and juicy super sweet cobs. A natural source of folate and high in dietary fibre.
No preservatives, A natural source of: fibre, folate, Contains 6 servings of vege – As part of a healthy diet, dietitians recommend eating at least five servings of a variety of fruit and veg each day. This pack contains an equivalent of 6 recommended daily servings., The expression “sweet as” might have first been said after tasting our awesome supersweet corn cobs. That’s because they’re absolutely bursting with juicy, sweet flavour. They’ve been soaking up the glorious sunshine which turns them a golden shade of yellow and fills them full of goodness. We think no vegies are sweeter than supersweet corn cobs., Pick of the Crop™ – Since 1934 Wattie’s has been selecting fruit and vegetables at the peak of their season so that the taste is available all year round. Thanks to this we can still enjoy the quality of Wattie’s Pick of the Crop today.
Wattie’s Corn Cobs Ingredients
Supersweet Corn
Where does Wattie’s Corn Cobs come from?
Wattie’s Corn Cobs is Packed in New Zealand from imported ingredients.
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