Waikato Cakes Jam Roll has 101 calories (422kJ) per 30g serve. On a per 100g basis, Waikato Cakes Jam Roll has 337 calories, or 1409 kilojoules. See Nutrition Facts panel for macros and more:
Nutrition Facts
Amount Per Selected Weight
Calories 337
Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 1409
Sodium (mg) 293
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 72
Dietary Fibre (g) 0
Sugars (g) 51
Protein (g) 6
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Food Details
Waikato Cakes Jam Roll has 1409 kilojoules, 337 calories, 5.7g protein, 2.5g fat, and 72 grams of carbohydrates per 100g.
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