There are 349 calories, or 1460 kilojoules, in one serve of Timos Filo Parcel Italian Risotto. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Timos Filo Parcel Italian Risotto:
Nutrition Facts
Amount Per Selected Weight
-
Calories
205
-
Total Fat (g)
15 -
Saturated Fat (g)
8 -
Kilojoules
859 -
Sodium (mg)
591 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fibre (g)
3 -
Sugars (g)
5 -
Protein (g)
6
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Food Details
One serve of Timos Filo Parcel Italian Risotto weighs 170 grams and contains 349 calories (1460kJ), 11g protein, 9g fat, and 26g carbohydrates.
Good source of protein & source of fibre, No MSG, artificial colours or flavours., NZ made, Fresh delicious, 1 serve, Rustic medley of eggplant, tomato, parmesan, red pepper & courgette. Buon appetito!, Delicious and 100% vegetarian, Our story – 30 years ago, the devliotos family pioneered the making of authentic Greek Filo right here in New Zealand using local ingredients, a Greek family recipe and specially imported machinery. Toady, Timos bring you a range of plant-based goodness wrapped in crunchy filo., Ciao! Using the freshest NZ grown veges, this delicious flaky filo parcel is bursting with plant-based goodness and parmesan cheese. Buon appetito!
Timos Filo Parcel Italian Risotto Ingredients
Filo Pastry (28%) (Wheat Flour, Water, Cornflour, Canola Oil , Preservative (202), Raising Agent (920)), Tomatoes Peeled in Juice (20%) (Acidity Regulator (330)), Vegetables (15%) (Courgettes, Eggplant, Red Pepper), Parmesan Cheese (6.2%) (Milk, Rennet, Lipase, Anti-Caking Agent (460), Preservative (200)), Clarified Butter (Milk Fat, Antioxidants (307b from Soy)), Onion, Chickpeas, Water, Rice Risotto (3.2%), Tomato Paste (Tomatoes, Citric Acid (330)), Olive Oil, Garlic (Preservative (270)), Balsamic Vinegar, Sugar, Thickener (1422), Salt, Basil Leaf, Spices, Egg, Preservative (202) Contains Gluten, Egg, Milk Products & Soy
Where does Timos Filo Parcel Italian Risotto come from?
Timos Filo Parcel Italian Risotto is Lovingly made in New Zealand from local and imported ingredients.
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