There are 121 calories (506kJ) in a 79g serve of Tai-Yo Mackeral In Oil 425g. On a 100 gram basis, Tai-Yo Mackeral In Oil 425g has 153 calories, or 640 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 153
Total Fat (g) 6
Saturated Fat (g) 2
Kilojoules 640
Sodium (mg) 351
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 25
Food Search:
Food Details
Tai-Yo Mackeral In Oil 425g contains 25g protein, 5.8g fat, and 0g carbohydrates (including 0g sugar) per 100 grams. High in Omega 3
Tai-Yo Mackeral In Oil 425g Ingredients
Blue Mackerel (Scomber australasicus), Chub Mackerel (Scomber japonicus) (75%), (contains Natural Oil (6%)), Water, Salt Contains Fish
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
Thanks for choosing Calorie NZ to find out how many calories there are in Tai-Yo Mackeral In Oil 425g. Calorie NZ does its best to ensure the accuracy of all of the information published in the Calorie NZ website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.