Calories in Silver Fern Farms Grass-Fed Lamb Rumps

Calories in Silver Fern Farms Grass-Fed Lamb Rumps

Silver Fern Farms Grass-Fed Lamb Rumps has 139 calories (580kJ) per 120g serve. On a per 100g basis, Silver Fern Farms Grass-Fed Lamb Rumps has 115 calories, or 483 kilojoules. See Nutrition Facts panel for macros and more:


Nutrition Facts

Amount Per Selected Weight
  • Calories 115
  • Total Fat (g) 4
  • Saturated Fat (g) 2
  • Kilojoules 483
  • Sodium (mg) 58
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 21






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Food Details

Silver Fern Farms Grass-Fed Lamb Rumps has 483 kilojoules, 115 calories, 20.8g protein, 3.5g fat, and 0.5 grams of carbohydrates per 100g.

Silver Fern Farms Grass-Fed Lamb Rumps Ingredients

New Zealand Lamb

More Food Information

No added hormones ever



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