Select Dates has 90 calories (378kJ) per 30g serve. On a per 100g basis, Select Dates has 301 calories, or 1260 kilojoules. See Nutrition Facts panel for macros and more:
Nutrition Facts
Amount Per Selected Weight
-
Calories
301
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
1260 -
Sodium (mg)
14 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
Select Dates has 1260 kilojoules, 301 calories, 2g protein, 1g fat, and 67.2 grams of carbohydrates per 100g.
Select Dates Ingredients
Whole Dried Pitted Dates. May contain date pits.
May contain egg, gluten, lupin, milk, peanut, sesame, soy, sulphites, tree nuts, wheat.
More Food Information
A classic, natural date, sweet and caramelly
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